Give Grief A Chance Podcast
A podcast about bringing grief awareness out into the open. A project to help people connect, and share their experiences with grief and loss
Have you ever felt lost in the waves of grief, unsure of how to find peace? In this week's episode I explore how aromatherapy can provide comfort and support during the most challenging times. I dive into emotions that come with grief and how essential oils can help soothe your mind, body, and spirit. Join me as I discuss the natural power of scents to heal, uplift, and guide you through the process of grieving. This isn't about hiding your pain-it's about embracing it and finding away forward with grace and love. Enjoy!
Ever wondered what it takes to run a farm sanctuary and save animals in need? Join me this week as I chat with Meredith Chapman, a lifelong animal lover and the president of Wyndham Farm Sanctuary. For over 20 years, Meredith and her family have dedicated themselves to rescuing and caring for many different types of animals. In this heartfelt conversation Meredith shares the joys and challenges of sanctuary life, the emotional journeys of the animals they rescue, and the deep commitment required to provide a safe and loving home. You'll hear touching stories, valuable insights, and learn how you can support this beautiful mission. Enjoy!
Feeling stuck or overwhelmed by life's challenges? Join me in this heartfelt episode as I chat with the wonderful Siobhan Elliot, a business support and well-being specialist who's been transforming lives since 2003.We dive deep into the power holistic therapies like reflexology, sound healing, and meditation, and how they can help us to navigate life, stress, and grief. Siobhan shares her wisdom on women's health, mental well-being, and the importance of self-care. Her optimistic belief in each person's infinite potential will leave you feeling inspired.
Have you ever thought about donating your body to science? In this week's episode, I explore the impact and benefits of body donation. From supporting medical research to reducing financial burdens on loved ones, learn why this ultimate gift is worth considering. Don't miss this enlightening discussion - your legacy could change lives.
Feeling overwhelmed by clutter and don't know where to start? In this latest episode of my podcast, I sit down with Jo Hall, a Professional Home Organizer and Clutter Free Living expert, to uncover the secrets of letting go of the excess preserving precious memories. Jo shares her journey and offers practical tips to help you break free from the burden of stuff. Tune in to this heartfelt conversation that will inspire you to transform your living space and, ultimately, your life. Enjoy!
Have you ever felt overwhelmed and unsure how to cope? In this week's episode I dive into the transformative power of Emotional Freedom Technique (EFT) and how it can help you navigate this heart-wrenching journey of grief. Grief is an intensely painful experience often accompanied by sadness, guilt, fear and loneliness, EFT, a gentle tapping technique, can help release those overwhelming emotions, bringing relief and healing. Whether your dealing with loss of a loved one, a pet or significant life change, this episode offers practical steps towards healing.
Are you keeping busy to avoid your grief? On this week's episode I'm exploring the delicate balance between busyness and stillness when grieving. Staying busy can be a distraction from our emotions, but when we stop, the pain surfaces. I'm discussing how busyness can lead to suppressed emotions and unhealthy behaviors, and the importance of stillness for healing. Join me as I go over the benefits of both, how to balance them, and practical ways to process grief. Let's give ourselves the space to heal.
How do you pick yourself up after a loss? In this week's episode I'm talking about the reality of dealing with many of life's losses. From the emotional toll to the physical challenges, I'm exploring different ways grief can impact us. Join me as I offer practical steps to mentally, emotionally, and physically lift yourself up after a loss. Enjoy!
Have you ever struggled with grieving someone you had a complicated relationship with? In this week's episode I'm exploring the challenging emotions that come with losing someone you didn't always get along with. I discuss why it's important to allow yourself to grieve, even if the relationship was difficult, and I'm sharing practical tips for handling this complex feelings.
Is Father's Day a difficult time for you or someone you know? Join me on this week's episode as I dive into an overlooked and often challenging experience of dad's giving on Father's Day. I'll explore the emotional impact, share practical tips for coping, and discuss how to create personal rituals to honor loved ones. Enjoy!
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2024
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