Welcome, I'm Diane. I'm so glad you found your way here.
​If you’re reading this, chances are this feeling has been with you for a while.

On the outside, life looks fine. You’re doing what needs to be done. But inside, something feels off—heavy, flat, or just not quite right. And it’s not always easy to explain.

Over the years, I’ve come to understand something important--

It’s rarely just about what’s happening now.
It’s about what you’ve been carrying for a long time.

The losses that never got acknowledged.
The changes you moved through without stopping.
The parts of your story that never really had space.

That kind of emotional weight doesn’t just disappear.
It shows up in your energy, your relationships, your confidence… and in that quiet feeling that something is missing.

But it can be worked through.
Gently. Honestly. At your own pace.

I’m a certified coach, hypnotherapist, and grief recovery specialist—but more than any title, I’m a woman who has lived through her own harder seasons and found a way forward.
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And now, I’m here to walk alongside you.

What you’re feeling makes sense—even if nobody around you is talking about it.

Because what we don’t process doesn’t just sit quietly in the background.It finds its way into how we feel, how we react, and how we see ourselves.

So if you’ve been feeling stuck, disconnected, or like something is holding you back—even when life looks fine on the outside…

You’re not falling apart.
You’re not weak.

You’re simply carrying more than you were ever meant to carry alone.

Your story matters.

And you deserve to feel like yourself again—not just getting through the day, but feeling lighter, clearer, and more grounded in who you are now.
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That’s exactly what we begin to work toward together.

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My Story

If part of you is wondering whether this could really help—I understand.
I’ve asked myself the same question.

I know what it feels like to keep going on the outside while something inside feels quietly broken.To look at your life and think it should feel fine… and yet feel flat, lost, or disconnected in a way you can’t quite explain.

That feeling is what brought me to this work. Not a textbook. Not a course. Life did.

I’m a certified coach, hypnotherapist, and grief recovery specialist—but more than any title, I’m a woman who has walked through her own harder seasons and found a way forward.

What I offer isn’t a script or a one-size-fits-all approach.
It’s a supportive, honest space where you can show up exactly as you are—no pressure, no pretending.

I offer a free chat so we can connect, talk through what’s been going on for you, and see what feels right.

This isn’t about fixing you or rushing you forward.

It’s about gently understanding what’s been holding you back, reconnecting with yourself, and finding a way forward that actually feels good.
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If you’re ready to feel more like yourself again—I’m here.

Read Full Story

Grief Journal

​Journaling can help you make sense of your grief and allow you to move through the process. It's filled with writing prompts, self-care tips and much more.

Visit the Grief Journal page to learn more.

Grief Journal

My Free Gifts to You

Free Guided Meditation

 If your mind won’t quiet down at night, this will help you relax and rest more easily.

Yes Please

Wine Pause Journal

 A simple way to reconnect with yourself and take a break from habits that no longer feel good.

Yes Please

Grief Recovery Method eBook

61 tips on the experience of grief to help you move through it.

Yes Please

Midlife Confidence Journal

A guided journal to help you reclaim your confidence, celebrate your growth, and step boldly into midlife.

Yes Please

1:1 Support — Online or In Person

​This is private, one-to-one support for women who are tired of carrying it alone — and ready to finally understand what's been holding them back.

If you've been feeling stuck, flat, disconnected, or just not quite yourself — and you can't fully explain why — this is where we start to untangle that together.

We work at your pace, in your own time. No rushing, no pressure, no pretending everything is fine when it isn't. Just honest conversation, practical tools, and a space where you can show up exactly as you are.

You don't need to have it all figured out before you reach out. You just need to be ready to start.
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Book a Free Chat

Why wait?

Book a Chat

This isn’t about going back to who you were.
It’s about gently walking into who you’re becoming.

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Work With Me

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I learned a lot about grief and loss in my 7 week, one to one, Grief Recovery program.
Grief isn’t just about death or divorce- It has made me much more aware of my relationships- past and present.  And most likely will help me in the future! It has helped me to be more aware of how I react/ respond to situations and people in my life.  I think it has helped me become stronger- and definitely more in tune with my self talk- and how I can actually change it, if need be. It was a really good experience even though there were a few moments that were hard for me to talk about.  But I am happy I completed the program- and I will actually continue to use what I’ve learned.

Diane L

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I reached out to Diane when I was going thru a separation from my husband of 18 years. I did her grief recovery program. Diane held my hand thru the process, it was not easy but she made me feel supported throughout the process. Finishing her program I gained a sense of freedom. I highly recommend her program for anyone that is ready to deal with their loss. Thank you Diane!

​Giselle R

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Di reached out to me last year after I started to suffer from anxiety, something which I hadn’t experienced before. I had to leave a job I loved and as a result found that I was bitter, resentful, miserable and very very low. I felt I couldn’t cope with feeling overwhelmed, My self esteem was rock bottom and I didn’t like who I had become. I will always be so thankful to Di, she enabled me to recognize that I had a choice. I was choosing the way I was reacting to past and present losses but I totally didn’t realize this. I was blaming everyone else. I realized I hadn’t grieved properly throughout my life - my parents splitting up, losing my first child, losing loved ones, my children growing up... I was looking at moving from my job in isolation rather than an accumulation of all-consuming, unresolved grief. The program gave me tools to take back control... I feel empowered and Di gave me strategies for life. Start grieving and start living... Xxxx

Emmy L

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I highly recommend Diane's work with Grief. She is compassionate and teaches deep skills that one can take into any area of their life that feel tricky or unsettled. I am grateful that I had the courage and curiosity to reach out.  I grew to understand myself in a new way, and I have processed underlying grief that I didn't even know was holding me back from a more complete life.  I am forever thankful.

Constance M

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I came to Diane to see if I could find myself. For such a long time I had been immersed in so much pain and grief, and I confess the thought of facing it felt very scary to me. But the moment I stepped into Diane’s office I was immediately put at ease. Diane helped me to feel confident and together we moved through the Grief Recovery Program. She assured me there was nothing wrong with me, that grief is the normal and natural reaction to loss of any kind and that I was not to worry about which grief I would tackle first. I felt safe and heard, I trusted the process and I trusted Diane and I was successful in recognizing my incomplete and unresolved grief. I now have a new platform of thought and a potentially different way to live, of which I’m excited to explore. A big hug.

Joanne S

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What an awesome program! I am finally free from the heaviness I've carried around for years and the pain has finally gone. I've really enjoyed working with Diane. Suggestion...take the time for YOU!

Karen R

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I lost my most beloved pet dog in December of 2021. I was devastated. I felt the same grief that I had experienced when my dad died in 2001! Thankfully I had a conversation with Diane where she mentioned unresolved grief. Unlike psychotherapy, Grief Recovery is a tried-and-true process. Clear and concise, seven weeks of exploration. I began by identifying my first conscious memory. The process guided through the many losses during my lifetime. This might sound overwhelming, yet I discovered that with true forgiveness, the tangled feelings simply unraveled. I am so grateful to Diane for her gentle guidance. I now have the educational tools I need in my toolbox! Forgiveness is truly liberating."

Sally A

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Diane Morgan of Give Grief a Chance is located in Martha's Vineyard but serves clients all over the world.

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