Heal what hurts.
|
Heal what hurts.
|
Welcome, I’m Diane, and I’m so glad you’ve found your way here.
If you’re reading this, chances are something in your life has shifted. Maybe it was sudden—like a loss, a breakup, a health scare. Or maybe it crept in quietly… the feeling of being lost, stuck, or just not you anymore. I get it. I’ve lived it. I’ve walked through deep grief—miscarriages, pet loss, career changes, leaving my home country, and the many invisible losses we carry as women. I know what it’s like to feel like the ground beneath you has vanished, and everyone else seems to be moving on. But here's the truth: You don't have to stay in that place. You get to heal. You get to reset. You get to live what’s next. That journey led me to become a certified Grief & Empowerment Coach, Hypnotherapist, and Grief Recovery Specialist. But more than any title, I’m just a real woman who’s walked through the dark and found the light again—and I’m here to help you do the same. Whether you're carrying deep grief, numbing your way through midlife, or feeling like you've lost sight of who you are... I’m here to walk beside you. This space isn't just about grief. It’s about growth. Reinvention. Reconnection. It’s about choosing how you carry your story—and how you write the next chapter. So if you're ready to stop surviving and start truly living again, you’re in the right place. |
|
My StoryAs a certified Grief & Empowerment Coach, Advanced Grief Recovery Specialist, Hypnotherapist, and Grief Educator, I help midlife women turn pain into purpose, wine into clarity, and grief into growth—so they can reconnect with joy, reclaim their energy, and build a life that finally feels like theirs again.
If you’re unsure about coaching, I get it. I’ve stood in that same place—uncertain, hurting, and wondering if anything could really help.
What I offer isn’t a script or a system—it’s a deeply personal, supportive space where we meet as women who’ve lived through hard things. I offer a free chat so we can connect, see what you need most right now, and decide together if it feels right to work together. This is not about quick fixes. My approach is honest, compassionate, and tailored to you. Together, we’ll uncover what’s keeping you stuck and gently begin the work of healing, reconnecting, and moving forward. If you’re ready to rediscover joy—on your terms—I’m here to walk beside you. You don’t have to do this alone. |
Grief JournalJournaling can help you make sense of your grief and allow you to move through the process. It's filled with writing prompts, self-care tips and much more.
Visit the Grief Journal page to learn more. |
Free Guided MeditationDownload my peaceful guided meditation if your mind won't quiet down at night.
|
|
The 1-to-1 ProgramMy 1:1 programs and hypnotherapy sessions are offered online or in person, always private and completely confidential.
These sessions are a space for real support, emotional healing, and gentle but powerful transformation. Whether you're navigating grief, burnout, or big life shifts, we'll work together using proven, action-based tools to help you release what's been weighing you down—and rebuild a life that feels aligned, fulfilling, and yours again. Today might be the day you stop putting yourself last. It’s my honor to walk with you as you rediscover your joy, your spark, and your sense of self. So why wait?How to Get Started
I know that these moments in life can be lonely and feel scary. Having someone to guide, support, and listen to you can make a difference in your life. When you feel ready, book a no obligation 20-minute chat with me and let’s see what you need, right now! |
Why Work With a Coach Like Me?Coaching vs. Therapy—What’s the Difference?Is Coaching Right for You?
Let’s talk about what this work is—and what it’s not. My grief and empowerment coaching isn’t therapy, and it’s not a substitute for counseling or mental health treatment. Therapy is a powerful option for deep emotional healing, especially if you’re working through trauma, anxiety, or depression. Coaching is different. It’s forward-focused, practical, and deeply supportive. I meet you where you are—and walk with you toward where you want to be. Whether you're stuck in grief, numbing through midlife, or just aching to feel like yourself again, our work together will give you the tools, space, and encouragement to start shifting things gently but powerfully. Through coaching and hypnotherapy, I help you:
This work is ideal if you’re feeling:
If you’re not looking for a diagnosis—but a real, honest path toward healing and thriving—coaching could be exactly what you need. |