<![CDATA[Give Grief a Chance - Listen]]>Sat, 11 Apr 2026 15:14:43 -0700Weebly<![CDATA[Episode 314: Pressing Pause (for now)]]>Sun, 06 Jul 2025 18:55:22 GMThttps://www.givegriefachance.com/listen/episode-314-pressing-pause-for-nowAfter 313 episodes, I'm pressing pause in Give Grief A Chance Podcast.
This decision didn't come easy. But over time, I've felt my work-and heart-expanding beyond grief alone. I've grown and you've grown. And I'm being called to a new chapter. A chapter focused not just on surviving loss, but truly living after it.
Grief will always be part of the story... but so is healing, purpose, joy, and thriving in midlife and beyond. So, this episode is a loving goodbye.. for now.
A reflection, A pause, A deep breath.
And a heartfelt invitation to continue the journey with me on YouTube, at Midlife Reset With Diane Morgan- where I talk about mindset, health, confidence, food, aging boldly and building a life you actually want to wake up to.

If this podcast has ever helped you feel less alone, I hope you'll listen to this one-because this isn't the end. It's a reset. Come and join me on YouTube: Midlife Reset with Diane Morgan. xx
LISTEN TO EPISODE 314
]]><![CDATA[Episode 313: Grief Rules That Aren't Real]]>Sun, 29 Jun 2025 15:28:46 GMThttps://www.givegriefachance.com/listen/episode-313-grief-rules-that-arent-realEver wonder if you're grieving the "right' way?
In this episode, I'm talking about the hidden assumptions and myths we carry about grief-where they come from, why they stick around, and how they quietly make us feel like we're doing it all wrong. If you've ever felt confused, behind, or like you "should' be over it by now, this conversation is for you. I'll help you unpack those old beliefs and start replacing them with something more truthful, gentle, and healing. Let's take the pressure off together.
LISTEN TO EPISODE 313
]]><![CDATA[Episode 312: Be Kind to Yourself While Grieving]]>Sun, 22 Jun 2025 14:32:59 GMThttps://www.givegriefachance.com/listen/episode-312-be-kind-to-yourself-while-grievingEver find it easier to show compassion to others but struggle to give the same kindness to yourself?
In this episode, I'm talking about how to practice self-compassion while grieving-and why it's one of the most powerful things you can do for your healing. If you've been hard on yourself lately, this is the  reminder  your heart needs.
LISTEN TO EPISODE 312
]]><![CDATA[Episode 311: Let Go of habits That Keep You Suck in Grief]]>Sun, 15 Jun 2025 11:35:39 GMThttps://www.givegriefachance.com/listen/episode-311-let-go-of-habits-that-keep-you-suck-in-griefAre you clinging to habits that helped you survive loss-but now they are keeping you stuck?
In this episode, I'm talking about the subtle ways we numb ourselves after a loss-and how to gently start letting go of habits that no longer serve us. I'll share what helped me after losing my dad, brother, and mum in just eight months, and offer simple compassionate steps you can take to move forward-without guilt or pressure.This isn't about fixing yourself. It's about noticing, feeling, and choosing something better. One small shift at a time.  
LISTEN TO EPISODE 311
]]><![CDATA[Episode 310: When Closure Never Comes]]>Thu, 05 Jun 2025 17:37:43 GMThttps://www.givegriefachance.com/listen/episode-310-when-closure-never-comesEver been told you need "closure" to move on?
In this episode I'm unpacking the myth of closure-the idea that we need a neat, tidy ending to heal. Spoiler alert: we don't. I'll share why closure is often overrated, how we can still move forward without all the answers, and what it really means  to carry something unfinished and still live a beautiful, meaningful life. Let's talk about the quiet endings, the unresolved feelings, and how to create our own peace, one honest step at a time.  
LISTEN TO EPISODE 310
]]><![CDATA[Episode 309: Losing My Sister, Finding My Way]]>Sun, 01 Jun 2025 14:38:05 GMThttps://www.givegriefachance.com/listen/episode-309-losing-my-sister-finding-my-wayHave you ever lost someone who felt like an anchor?
In this episode I'm sharing a deep moving story of one of my clients Sarah, who lost her beloved sister-and what it's been like finding her way through the waves of grief. Sarah opens up about the raw, messy emotions of sibling loss, the moments that still catch her off guard, and how she's learned to live with her heartbreak without losing herself in it. If you've lost a sibling-or anyone you love-you'll feel seen in this episode. 
LISTEN TO EPISODE 309
]]><![CDATA[Episode 308:  Will This Feeling Ever End?]]>Wed, 21 May 2025 18:22:07 GMThttps://www.givegriefachance.com/listen/episode-308-will-this-feeling-ever-endHave you ever sat in the stillness and wondered.... Will I always feel this way?
In this episode, I talk about why grief feels so heavy, the loneliness, the fog, the pressure to "move on." I'll share what helped me to shift from being stuck in emotional pain to living with more peace and purpose. If you're aching for relief and want to feel something other than lost, this conversation is for you. 
LISTEN TO EPISODE 308
]]><![CDATA[Episode 307:  What Letting Go Feels So Hard]]>Sun, 18 May 2025 14:44:54 GMThttps://www.givegriefachance.com/listen/episode-307-what-letting-go-feels-so-hardStill carrying pain from something that happened years ago?
In this episode, I'm talking about why we hold onto emotional pain-and how to finally let it go without pretending it didn't happen. If you're tired of feeling stuck or attracting the same old patterns, this one's for you. Let's talk healing, habits, and finding peace-because life after loss is still yours to live.
LISTEN TO EPISODE : 307
]]><![CDATA[Episode 306: You Can't Fix Grief with A Story About Yourself]]>Sun, 11 May 2025 16:52:08 GMThttps://www.givegriefachance.com/listen/episode-306-you-cant-fix-grief-with-a-story-about-yourselfHave you ever been told "I know how you feel?" when you were grieving- and felt instantly misunderstood?
In this episode, I'm digging deep into why that phrase often backfires and what true empathy really looks like. If you want to support someone in grief-or you've felt unseen in your own loss-this is for you. I'm talking about the power job presence, the problem with emotional shortcuts, and how we can stop centering ourselves and start truly being there for others. 
LISTEN TO EPISODE: 306
]]><![CDATA[Episode 305:  Understanding Delayed Grief]]>Fri, 02 May 2025 19:15:02 GMThttps://www.givegriefachance.com/listen/episode-305-understanding-delayed-griefEver had grief sneak up on you years after a loss and wondered "why now?"

In this episode, I'm talking about delayed grief-why it happens, how it affects your life, and how you can move through it with compassion instead of judgement. If you've felt blindsided by emotions long after everyone else seems to have "moved on," this conversation will help you feel less alone-and give you real ways to take care of your heart. 
LISTEN TO EPISODE: 305
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