Give Grief a Chance
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  • About
  • Work With Me
  • Blog
  • Podcast
    • About the Podcast
    • Listen
  • Grief Journals

Give Grief a Chance Podcast

A podcast about bringing grief awareness out into the open. A project to help people connect, and share their experiences with grief and loss

Episode 46:  Self-Care During COVID 19

4/29/2020

 
If your a caregiver or a parent, self-care tends to slide to the bottom of your list. However, it's important to know that taking care of yourself is not a luxury, it's essential. Learning how to cope with stress will make you and the people that you care about, much stronger. 
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LISTEN TO EPISODE 46

Episode 45:  The Path OF Grief And Loss

4/22/2020

 
When we lose someone or something important to us its  a big adjustment. We have to learn how to live without that person, thing, or way of life, and everyone has to do what's right for them, and it takes courage during any of these challenging times.
LISTEN TO EPISODE 45

Episode 44:  Making A Decision

4/15/2020

 
We as human beings feel pain, whether that pain is emotional or physical, we all have experiences of being hurt at some point in our lives. What truly separates us, is how we each deal with it.   

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LISTEN TO EPISODE 44

Episode 43: Feeling Stuck in Your Story

4/8/2020

 
No one is born a victim, but everyone gets injured, harmed, cheated or fooled during their life, if not physically then emotionally. You don't have to stay stuck and live your life feeling like a victim. You have the choice to change your story.
LISTEN TO EPISODE 43

Episode 42:  Managing Fears and Coping

4/1/2020

 
​Working from home for some people often creates feelings of loneliness and isolation. Going to the supermarket and seeing empty shelves, can feel so deeply distressing. Everything that is happening in our world right now, can affect our mental health negatively. However, there are many effective ways to help manage your fears and anxiety.
LISTEN TO EPISODE 42

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