The impact of grief can affect our physical and mental health, and yet many people don’t expect physical grief symptoms.
Grief can feel very overwhelming and it can feel scary. It’s not because there’s anything wrong with you., more often than not people just don’t know how to deal with their pain.
Unresolved grief can affect your current and your future relationships. It can take you away from happiness and leave you feeling empty, hurt and stuck.
Write something about yourself. No need to be fancy, just an overview.