For parents of children with special needs, feelings of overwhelm are often fused by a profound sense of grief caused by the loss of ones hopes, dreams, and expectations.
Each grief journey is as unique as the individual that walks its path. As we grieve it is important to remember to take care of ourselves.
Grief is cumulative. If you’ve experienced multiple losses and have not dealt with them individually. You may find yourself on Grief Overload.
Write something about yourself. No need to be fancy, just an overview.