Contact me: [email protected]
​Martha's Vineyard, Massachusetts

My complimentary chats are for services only. If you are interested in being a guest on the podcast, please email me using the above address. 

This is a free 20-minute call to get to know each other, talk through what’s weighing on your heart, and decide together what kind of support is right for you. No pressure. Just a kind, honest conversation.

Book a Chat

You’ve been through some things. Loss. Change. Identity shifts. The quiet ache of “Who even am I anymore?”

You’re here because you’re ready to feel like yourself again—or maybe for the very first time.

Whether you're grieving a deep loss, navigating a big life transition, or simply stuck in a midlife fog, I offer personalized support to help you reconnect to your energy, your joy, and what’s next.

Midlife Reset Session

A one-off private session when life feels too heavy and you just need a moment to breathe.

This is your space to slow down, be heard, and find clarity. Grief, overwhelm, wine worries, midlife anxiety—it’s all welcome.

 One 60-minute Zoom session

Guided, intuitive conversation and support
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Leave with tools, perspective, and a sense of “Okay, I know what I need now.”

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The Grief Recovery Program

A 7-week evidence-based program to help you move through the emotional pain of loss—any kind of loss—with gentle, action-based support.

 Weekly 1:1 sessions with me (in person or online)

 Learn how to let go of unresolved pain and find emotional completion
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 Feel lighter, freer, and more connected to your life again.

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Your Next Chapter Program

You’ve done the hard part—now it’s time to live again.

This 6-week coaching journey is for women ready to reimagine their future, reconnect with themselves, and build a life they love 50 and beyond.
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This transformational program is for the woman who’s:

• Done the grief work—but still feels stuck
• Ready to reconnect with joy, purpose, and her identity
• Sick of “just coping” and ready to start living again

We’ll dig deep. You’ll be guided through powerful mindset shifts, self-discovery work, and practical tools to help you create the next chapter of your life—with intention.
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 Includes coaching, hypnotherapy, and weekly support 🌟 Think of it as your midlife awakening,  all mapped out.

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Hypnosis for Change

Your subconscious holds the key to lasting change. Whether you’re dealing with emotional pain, confidence issues, health blocks, or unwanted habits (like nightly wine or negative self-talk)—hypnosis can help you shift them at the root.

Personalized hypnotherapy sessions (online or in person)

Tap into calm, clarity, and confidence.

Create long-lasting inner change without willpower battles.

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Who This Is For:

These offerings are designed for you if you've experienced:
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• Loss of a loved one

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• Divorce - This also includes painful breakups

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• Loss of a pet  - Your pets count too, of course

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• Retirement - With retirement, we face several losses at once

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• Financial change - This goes for both increased and decreased wealth

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• Moving - When we move, we can feel like we lost our roots. The familiar places, the familiar faces.

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• Loss of health - If our health changes, it usually brings dramatic changes, limitations and losses.

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• Childhood abuse - or neglect

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• Empty nest - This is one of the most painful losses a woman goes through. Often far from being ready for it.

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• Facing an uncertain future - Alone because of the loss of a partner or spouse. Or coming out of a global pandemic and wondering what does the future hold for me?

​    If you’ve ever felt stuck between “what was” and “what’s next,” I’ve got you.