Give Grief A Chance Podcast
A podcast about bringing grief awareness out into the open. A project to help people connect, and share their experiences with grief and loss
|
On this week's episode of Give Grief a Chance Podcast, I'm talking about how when we are grieving, it's not uncommon for those people we love and have counted on to suddenly disappear. Or, they may distant themselves because they don't know what to say or do and they fear that they may say the wrong thing to you. As many of us know, everyone copes with grief differently and your friends will too. Enjoy!
The holiday season is here and wherever you look everyone seems to be gearing up for fun and festivities. However, if your grieving this time of year may not feel the same for you as it can be a sad reminder of a past or recent loss. On this week's episode, I offer a few ideas to help you survive and come through the holiday experience in one piece. Enjoy!
On this week's episode I'm offering a few suggestions for dealing with grief in healthy ways because, many people turn to some type of substance as a way to try to cope with their grief. Sadly, grief and addiction can be deeply linked and the risk of developing substance use disorder can be even greater when experiencing a loss as people often try seek temporary relief and soothe their pain by using some type of substance.
Grief is the emotional suffering that you feel when someone or something you love is taken away. How you grieve depends on many factors, some people can start to feel better in weeks or months and sadly some carry their emotional pain around for years. While your emotions can be consuming, they are not permanent states. On this week's episode I'm sharing fifteen tips to help you navigate through the grieving process in a compassionate and healthy way. Enjoy!
|
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
September 2023
Categories |
RSS Feed