Episode: 99 Trying to Run From Grief

Sadly, we seem to think that emotions are something outside of us, but all emotions including happiness are created in our mind. Yes! bad things happen and circumstances beyond our control do affect us, especially when it comes to loss. As a society we are brainwashed into thinking we need something external, outside of us to change the way we feel. But, we need to feel in order to heal. The power lies within.

LISTEN TO EPISODE 99