Episode 57: Myth - Grieve Alone

Grieving alone is quite a common thing for people to do, mainly because it's a learned behavior. People often feel like they don't want to burden others with their sad and painful feelings, and end up losing that natural desire to talk about their pain. It's sad to think that emotions associated with pain and distress are expected to be dealt with on your own. 

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LISTEN TO EPISODE 57