Episode 188: Grief And Joy Can Coexist

When you're grieving, you may feel so much heartache and yet still have those moments of happiness and laughter. Sadly, many people feel that it's wrong and disrespectful to be happy and smile in the midst of grief, but the truth is you don't have to let go of the pain to make space for happiness and it's actually healthy to feel happy while simultaneously grieving. Here's where I offer a few suggestions that might help you to become a little happier while grieving. Enjoy!

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LISTEN TO EPISODE 188