Episode 179: Thanksgiving and Grief

If you're heading into Thanksgiving missing a loved one who has recently died, know that you're not alone. The holidays can trigger so much sadness as everything for you is different and your world has been shattered into a million pieces. How can you make it through the holidays? What can you do to get mentally prepared for this time of year? Come and listen to this week's episode as I offer some suggestions to help you navigate grief during Thanksgiving.

LISTEN TO EPISODE 179