Episode: 134 The Body Remembers

When it comes to loss and trauma, studies show that the body remembers and stores from our life experiences. Some believe that the mind might forget but the body never does. The truth is, our bodies speak to us all the time but the chances are, we might not hear those messages as it's usually in difficult times like when a significant loss happens to us that we begin to tune into it.

LISTEN TO EPISODE 134