Give Grief A Chance Podcast
A podcast about bringing grief awareness out into the open. A project to help people connect, and share their experiences with grief and loss
Do you reach for the bottle when you're feeling stressed or sad? On this week's episode I'm addressing just how common it is for people to to try to numb their emotional pain with alcohol. I'm offering some healthy strategies to help you cope with your grief rather than turning to alcohol to numb those complicated feelings. Enjoy!
Does grief make you feel uncomfortable? On this week's episode I'm talking about how as a society we don't have open and honest conversations about grief. Most of the time we try to ignore our feelings and end up feeling uncomfortable in our own skin. Living with grief and loss can be a challenging journey, so it's important to identify healthy ways to cope with loss and help with the grieving process.
Have you ever wondered how the loss of a parent can reshape family dynamics? Join me on this week's episode as I explore the intricate threads of changing family dynamics after the loss of a parent. I'm talking about the effects of family roles, how birth order, diverse grieving styles, and coping mechanisms influence the dynamic shift. It's an authentic conversation on how death can either bring us together or introduce new challenges. Enjoy!
Have you ever felt the weight of watching your child struggle with alcohol? This week I explore the raw emotions of dealing with an alcoholic son or daughter. Join me ask we look at the heartache, the isolation, and ways for parents to cope, because sometimes we need a bit of guidance on this challenging journey. Enjoy!
Do you have feelings of guilt and fear for your elderly or sick pet? The grief of losing a pet can begin long before their death, and that type of grief you may be feeling is the topic of this week's episode, anticipatory pet grief. Enjoy!
Do you know what the 3C's of grief and loss are? On this week's episode I'm talking about and sharing what the 3C's stand for and how they can help you when dealing with your grief. Enjoy!
Have you experienced a loss this past year? For those who are grieving, the transition from one year to the next can be hard. On this week's episode I'm offering a few suggestions to encourage and support you in embracing and facing this next chapter of life. Enjoy!
Do you find yourself feeling depressed about the holidays while grieving? I get it, because for many people the holidays don't feel merry and bright and it can heighten feelings of loss and depression. On this week's episode I'm offering practical tips for coping and making it through the season. Enjoy!
Is your pet aging? Are you caring for a senior pet? Then you may be feeling anticipatory grief, so come and listen to this week's episode where I'm chatting with Erica Messer the owner and creator of Wolfie's Wish a place that provides resources for those suffering from pet loss and are now focusing on supporting pet owners of senior pets. Enjoy!
Have you ever heard people say that they first year after a death is the hardest? That's not always true. When my second year approached, I felt just as heartbroken and unmotivated as I did the first year after the loss of my family. So, this week I'm offering a few suggestions to help you prepare and plan for the second year of facing your loss. Enjoy!
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April 2024
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