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Hypnotherapy for Life Change

Change doesn’t have to be a struggle. 

Sometimes, we try everything to shift habits, thoughts, or emotional patterns—only to feel like we’re spinning our wheels. Real change happens beneath the surface, in the subconscious.

Hypnotherapy helps you bypass the busy, protective conscious mind and access the deeper part of yourself—where lasting transformation begins. In this relaxed, focused state, we’ll work together to gently rewire old beliefs, release stuck emotions, and create new pathways that support your growth and well-being.

Hypnotherapy Can Help You:
  • Let go of emotional pain and outdated patterns
  • Build confidence and inner calm
  • Shift your relationship with food, alcohol, or self-sabotage
  • Manage stress and anxiety naturally
  • Create new behaviors that actually stick

You remain in control the entire time. This is a collaborative, safe, and grounded process designed to help you reconnect with your own inner wisdom and healing.

Pricing:
  • Initial Session: $175
  • Follow-Up Sessions: $150



Past Life Regression

Curious about the deeper roots of your patterns or connections?

Past Life Regression is a gentle form of hypnotherapy that guides you into a deeply relaxed state to explore memories stored in your subconscious from other lifetimes. You don’t need to “believe” in past lives for this to be meaningful—many clients find the insights symbolic, spiritual, and deeply healing.

This process can:
  • Explain unexplainable fears, dreams, or relationships
  • Offer emotional clarity and healing tied to past-life experiences
  • Provide a sense of peace, closure, and expanded understanding
​

Pricing:
Past Life Regression Session: $250

Ready to Begin?
This work is gentle, safe, and transformational. All sessions are private and conducted online via Zoom.
​
Step 1 – Book your session using the button below
Step 2 – Check your inbox for a Zoom link and session details
Step 3 – Questions before we meet?
​Email me anytime at [email protected]
Book Now
Frequently Asked Questions

What can hypnotherapy be used for?
Hypnosis helps you break out of ruts, overcome habits, and shift limiting beliefs that are almost impossible to change with willpower alone. People use it for things like quitting smoking, easing anxiety, improving confidence, or shifting emotional patterns—but really, the possibilities are endless.

I’m nervous about losing control!
You’re always fully in control of your mind and body throughout the session. Hypnosis is a relaxed, focused state—you’re not sleeping, unconscious, or under anyone’s control. It’s simply a way to tap into the most powerful tool you already have: your mind.

Is hypnotherapy safe?
Absolutely. You can’t be made to do anything you don’t want to do. You stay in charge the whole time.

What do you use to hypnotize me?
Just my voice. That’s it. No tools, no gadgets—just a calm space to relax and listen.

What does hypnosis feel like?
Relaxing! Most people describe it as the dreamy state right before you drift off to sleep. You’re fully aware and in control the whole time, just deeply calm and focused.

How many sessions will I need?
Everyone is different. How many sessions it takes depends on you, your goals, and what you want to shift.

Book Now

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