Episode 265: How EFT Can Help With Grief

Have you ever felt overwhelmed and unsure how to cope? In this week's episode I dive into the transformative power of Emotional Freedom Technique (EFT) and how it can help you navigate this heart-wrenching journey of grief. Grief is an intensely painful experience often accompanied by sadness, guilt, fear and loneliness, EFT, a gentle tapping technique, can help release those  overwhelming emotions, bringing relief and healing. Whether your dealing with loss of a loved one, a pet or  significant life change, this episode offers practical steps towards healing.  

LISTEN TO EPISODE 265