Give Grief A Chance Podcast
A podcast about bringing grief awareness out into the open. A project to help people connect, and share their experiences with grief and loss
Have you ever found yourself facing difficult people while navigating through your grief? How did these encounters make you feel and what strategies did you use to cope? On this episode I'm diving into the powerful topic of dealing with challenging individuals while on your grief journey. Enjoy!
Ever wondered why grief can make us doubt ourselves and our worth? Join me as I talk about how grief can mess with our self-confidence and feeling good about ourselves. I'll share some practical tips to help you feel better. If you're dealing with a loss of any kind and feeling down about yourself, this episode is for your. Enjoy!
Do you find comfort in the thought of the afterlife? On this weeks episode we explore the role of personal beliefs in the journey through grief. We look at how diverse beliefs about the afterlife provide solace and hope during times of loss. Enjoy!
Have you faced the unique path of losing an elderly parent? Are you searching for ways to navigate this journey, honor their legacy, and find solace? Join me as we journey through understanding, healing, and embracing cherished memories in this enlightening podcast episode. Enjoy!
Do a you ever feel stuck, lost, or unmotivated? Do you often feel frustrated, irritated, and have a tendency to blame others? You could be carrying a heavy load of unresolved grief and not even know it. This week I am delving into the impact that unresolved grief has on our lives and finding ways to help us deal and heal. Enjoy!
Do you ever wish you could return to some of those spacial moments from your past? Do you wish you'd asked your grandparents, parents, or siblings more questions about their life? On this week's episode, I'm delving into the importance of memories and various ways we can preserve them. Preserving memories is not just about capturing moments, it's about preserving our essence and passing down a piece of ourselves to future generations. Enjoy!
Are you thinking about looking for grief support? If so, then this episode is for you because, I'm talking about many different ways to go about finding support that feels right for you, and not forgetting self-care that can help provide moments of respite, comfort, and healing. Enjoy!
'Say Their Name' is the topic of this week's podcast that uncovers the profound power of speaking the departed's name. Join us as we explore the transformative benefits of honoring and remembering those who have passed on. From the tender memories of loved ones to the remarkable ripple effects felt across generations, join us as we unlock the treasures that lie within the simple act of saying their name. Enjoy!
Do you have a rocky relationship with your parents, siblings, or both? It's very common to hear people say that they rarely speak and, never spend time together as a family. And let's be honest, it's hard to accept the fact that someone you love and care about wants nothing to do with you, and there you are grieving a living person. Sadly, estrangement is something that's not really talked about, and having to deal with questioning and judgement from others can be incredibly uncomfortable. On this week's episode I shed some light on the complexities of estrangement. Enjoy!
Have you ever felt completely numb after experiencing a loss? We all have our own unique way of grieving and emotional numbness is very common especially when a death happens suddenly and tragically, because that grief hits you when you've not had time to even think about the possibilities of death and that's a lot for our brains to take in and adjust to. However, there are things that you can do if you're feeling emotionally numb, on this episode I'm offering a few ideas to help you through this process. Enjoy!
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March 2024
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